Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Mother Natures is a landmark in downtown Castlegar, BC offering 50+ years of valued experience in the field of natural health. Mickey and Sharon Tarasoff along with family and staff will assist you in your shopping experience to live your best life, full of vibrancy and good health. We are open 6 days a week (Monday to Saturday) from 9:00am to 5:00pm.
We belong to Health First Network which is an organization with a membership of over 120 independent health and wellness stores across Canada. Our affiliation with Health First helps us to remain competitive in the changing markets of today. We strive to be your trusted neighbourhood nutrition source.
The Complete Scoop on Protein Powder
Protein has been getting a LOT of attention lately. Whether it’s through social media, blogs, or podcasts, everyone is talking […]
It’s Not Just About Greens Anymore
Thousands of published scientific studies from around the world have confirmed what Mom and Grandma always said: Eat your greens. […]
Magnesium: The Mighty Mineral Your Body Craves
Magnesium plays a vital role in over 300 biochemical processes in the body, including those involved in muscle, nerve, cardiovascular […]
Elevate Summer Entertaining with Aloe Vera Juice
Aloe vera gel is a well-known summer staple as its moisturizing, soothing and cooling properties are fantastic at treating skin […]
Protecting Prostate Health
The prostate is a small gland at the bottom of the bladder that surrounds the urethra. The urethra is the […]
Iron Out Your Fatigue
Has your get-up-and-go gone away? Feeling sluggish is no joke, especially when it’s caused by iron deficiency. Approximately 4% of […]
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