Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Mother Natures is a landmark in downtown Castlegar, BC offering 50+ years of valued experience in the field of natural health. Mickey and Sharon Tarasoff along with family and staff will assist you in your shopping experience to live your best life, full of vibrancy and good health. We are open 6 days a week (Monday to Saturday) from 9:00am to 5:00pm.
We belong to Health First Network which is an organization with a membership of over 120 independent health and wellness stores across Canada. Our affiliation with Health First helps us to remain competitive in the changing markets of today. We strive to be your trusted neighbourhood nutrition source.
Iron Out Your Fatigue
Has your get-up-and-go gone away? Feeling sluggish is no joke, especially when it’s caused by iron deficiency. Approximately 4% of […]
Bitter is Better for Digestion
“Happiness for me is largely a matter of digestion.” ― Lin Yutang, The Importance of Living Heartburn, indigestion, constipation, and […]
The Detoxifying Powers of Chlorophyll
Nature provides humans with healing materials for so many of our health issues. It even provides a substance that can […]
Can Vitamin B Really Help Relieve Stress?
Trying to navigate daily stressors including work-life balance, maintaining healthy social relationships, eating properly, getting an adequate amount of sleep […]
Decoding UTIs: Understanding and Prevention Tips
It’s a bacterial infection that primarily affects women and its symptoms are the very definition of discomfort: Painful and burning […]
Summer Ready Skin with Astaxanthin
Bright and warm summer days are always something to look forward to, especially after a long, dark winter. But is […]
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